miss oli35's Journal, 30 May 24

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Weigh In record (no journal entry) for 30 May 2024

59.7 kg Lost so far: 12.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

1024 kcal

Fat: 40.50g | Prot: 39.22g | Carbs: 133.21g. Breakfast: Махеевъ Джем Клубничный, Кунгурский Мягкий Творог 1%, Магнит Банан. Lunch: SPAR Котлета Куриная Нежная , Цветная Капуста, Гречка Отварная. Snacks/Other: Капучино, Славянка Обыкновенное Чудо , Созвездие Пермский Пломбир. more...

1705 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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miss oli35's Journal, 30 May 24

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