Weigh In record (no journal entry) for 20 October 2009
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75.7 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2009:
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1230 kcal
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Fat: 28.52g | Prot: 65.80g | Carbs: 184.95g.
Breakfast: Kraft 2% mexican, light sour cream, mission tortilla, refried beans, 93% ground beef. Lunch: 1% milk, Chocolate chip cookie, coke. Dinner: roast beef, potatoes. Snacks/Other: banana, grapes. more...
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Losing 1.1 kg a Week
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Bunnybiter's Weight History
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