Weigh In record (no journal entry) for 30 May 2024
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.02g | Prot: 61.22g | Carbs: 145.56g.
Breakfast: Kepekli Sandviç Ekmeği, Yeşil Zeytin. Lunch: Kısır, Zeytinyağlı Taze Fasulye. Dinner: Tavuk Salatası. Snacks/Other: Muz, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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sevilciğim's Weight History
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