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337ккал -запеченная курица в рукаве со специями -обычные макароны -микс из овощей
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1746 kcal
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Fat: 63.67g | Prot: 106.79g | Carbs: 197.75g.
Breakfast: Hochland Сливочный Творожный Сыр, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Cheese, Lettuce, Tomatoes, Cucumber, White Bread, Strawberries , Banana, Oatmeal. Lunch: Radish, Cooked Young Green Onion, Tomatoes, Cucumber, Lettuce, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Macaroni (Cooked) . Dinner: Roasted Salted Cashew Nuts, Пирожок С Картошкой, Stewed Potatoes with Tomatoes, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Snacks/Other: Яшкино Галета, Шин-Лайн Бомба Чёрное Печенье , Apple. more...
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1659 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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