Weigh In record (no journal entry) for 30 May 2024
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106.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 88.62g | Prot: 95.48g | Carbs: 248.10g.
Lunch: Salada Vinagrete, Galinhada. Dinner: Pif Paf Pizza de Frango com Requeijão . Snacks/Other: Chocolate, Pão de Queijo, Bolo de Fubá, Pif Paf Presunto, Sadia Mussarela, Pão Francês. more...
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Losing 0.5 kg a Week
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stepolato's Weight History
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