Weigh In record (no journal entry) for 31 May 2024
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70 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 9.16g | Prot: 42.33g | Carbs: 18.54g.
Breakfast: Ikan Tuna Panggang. Snacks/Other: Pocky Chocolate Flavour, Ongol-Ongol. more...
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Gaining 1.1 kg a Week
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semangatbodylangsing's Weight History
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