Mugel68's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

102.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

2031 kcal

Fat: 97.25g | Prot: 123.68g | Carbs: 61.31g. Breakfast: Gut Drei Eichen Mini Wiener Klassik, Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Dulano Delikatess Kochhinterschinken . Dinner: Esko Kochkäse mit Kümmel. Snacks/Other: Bier. more...

2567 kcal

Exercise: Walking (slow) - 3/kph - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Mugel68's Journal, 31 May 24

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Mugel68's Weight History