Weigh In record (no journal entry) for 31 May 2024
|
104.9 kg
Lost so far: 7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 59.71g | Prot: 32.01g | Carbs: 241.79g.
Breakfast: Marmelade, Nutella Nutella, Butter, BioBio Finn-Toasties Roggen, Aldi Brötchen. Lunch: Banane, Marmelade, Milfina Butter , K-Classic Vollkorntoast, Aldi Vollkorntoast (25g). Snacks/Other: Brandt Schoko-Zwieback, Ritter Sport Alpenmilch 30% Kakao. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherry88.'s Weight History
|