Weigh In record (no journal entry) for 31 May 2024
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103.9 kg
Lost so far: 49.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 58.52g | Prot: 173.87g | Carbs: 83.69g.
Lunch: Wolverine Protein Bar Salted Caramel, Kronfågel Stekt & Skivad Kyckling Classic. Dinner: Fläsk, Spaghetti, Knorr Carbonara Sauce. Snacks/Other: GRENADE Protein Bar Oreo, Swedish Supplements Slow Casein. more...
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Losing 2.1 kg a Week
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Kootakun's Weight History
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