Weigh In record (no journal entry) for 31 May 2024
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91.4 kg
Lost so far: 24.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 21.45g | Prot: 178.23g | Carbs: 23.78g.
Breakfast: Tomatoes, Egg (Whole) , Egg White , Nature's Choice Psyllium Husk Powder, My Wellness Superior Whey. Lunch: Chicken Breast (Skin Not Eaten). more...
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Losing 2.8 kg a Week
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Justin02's Weight History
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