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grace38279
Journal
27 May 24
grace38279's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
49.4 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
566 kcal
Fat: 22.83g | Prot: 25.09g | Carbs: 71.54g.
Breakfast:
Kirkland 摩佐拉乾酪, 7-11 統一陽光無糖高纖豆漿, Swiss Miss 特濃巧克力熱可可粉, 萬歲牌 堅果總匯點心包, Costco 奇亞籽, 桂格(Quaker) 桂格經典大燕麥片.
more...
2872 kcal
Exercise:
Grocery Shopping - 10 hours, Apple Health - 14 hours.
more...
Gaining 1.2 kg a Week
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grace38279's Weight History
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