Weigh In record (no journal entry) for 31 May 2024
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.88g | Prot: 80.02g | Carbs: 150.99g.
Breakfast: Dimsum, Lumpia Udang, Telur Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Hit Club Kailan with Garlic and Oyster Sauce, Melon. Dinner: Kylafood Seblak Rempah Autentik, Telur. Snacks/Other: Monde Snack Red. more...
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Losing 0.7 kg a Week
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marbellsgdddd's Weight History
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