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Алёна050586
Journal
31 May 24
Алёна050586's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
87.5 kg
Lost so far:
8.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
1729 kcal
Fat: 32.58g | Prot: 147.21g | Carbs: 96.48g.
Breakfast:
Bombbar Батончик Мультизлаковый "Клубника", Чай с Медом, Красные Помидоры, Вареное Яйцо.
Lunch:
Савушкин Продукт Йогурт "Греческий Теос" Манго-Чиа.
Dinner:
Фанагория Вино "Черный Лекарь", Norven Креветки Вареные Охлажденные, Лещ Вяленый.
more...
2239 kcal
Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Алёна050586's Weight History
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