Weigh In record (no journal entry) for 23 May 2024
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 8.10g | Prot: 34.90g | Carbs: 62.33g.
Lunch: Certossa Crostini Integrali, Nonna Mia High Protein Fusilli Ceci. Snacks/Other: Gran Pavesi Cracker Salati, Lidl High Protein Milk Product. more...
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Losing 1.4 kg a Week
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perseo73's Weight History
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