Weigh In record (no journal entry) for 16 January 2016
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56.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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850 kcal
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Fat: 22.87g | Prot: 55.01g | Carbs: 71.96g.
Breakfast: Delisse Lait Demi Écrémé, Chabrior Biscottes aux Céréales. Lunch: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Haricots Verts(Congelés), Yoplait Île Gourmande. Dinner: Leffe Blonde. more...
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steady weight
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cocottepc's Weight History
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