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1563 kcal
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Fat: 57.22g | Prot: 82.79g | Carbs: 135.31g.
Breakfast: 遠洋牌 水煮鮪魚, Happy Cow 起司, 雞蛋, 福樂 低脂牛奶, 全聯 綜合萵苣, 全聯 熟麩高纖吐司. Lunch: 炒雞蛋, 炒空心菜, 全聯 豬瘦絞肉, 炒杏鮑菇. Dinner: 池上便當 排骨便當. Snacks/Other: 盛香珍 芥末青豆, 福樂 低脂牛奶. more...
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