Weigh In record (no journal entry) for 01 June 2024
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 41.02g | Prot: 53.21g | Carbs: 131.99g.
Breakfast: Good Day Cappuccino, Nasi Putih, Semur Telur. Lunch: Ayam Rica-Rica, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 3.5 kg a Week
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hennypurry's Weight History
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