Weigh In record (no journal entry) for 01 June 2024
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83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.52g | Prot: 42.50g | Carbs: 72.32g.
Breakfast: Perkedel Jagung, Singkong Goreng, Sayur Bening Bayam, Ikan Patin Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ulanimut's Weight History
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