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昨晩飲みすぎた🫨🫨🫨🫨
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.22g | Prot: 27.61g | Carbs: 75.67g.
Breakfast: 唐揚げ, グリーンスムージー, ニッポンハム シャウエッセン, 味噌汁, ミニトマト, ご飯, セブンイレブン 半熟煮たまご. more...
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Losing 3.5 kg a Week
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