Weigh In record (no journal entry) for 30 May 2024
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 60.78g | Prot: 54.46g | Carbs: 147.30g.
Breakfast: Свитлогорье Сырок Золотая Ириска, Песочное Печенье, Dep Кефир 2,5%, Савушкин Молоко 1,5%, Песочное Печенье, Food Master Кефир 2,5%, President Творог 5%, Булочки с Корицей. Dinner: Песочное Печенье, Песочное Печенье. more...
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Gaining 2.1 kg a Week
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Peter Steele's Weight History
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