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tadi pagi.. yukk gpp dikit2
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1221 kcal
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Fat: 34.12g | Prot: 73.99g | Carbs: 150.88g.
Breakfast: Ikan Tongkol Goreng, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. Dinner: Ikan Tongkol Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Energen Sereal Coklat, KFC Paha Atas Original Recipe. more...
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Nieza_La'tf's Weight History
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