Weigh In record (no journal entry) for 27 May 2024
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51.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 71.23g | Prot: 105.67g | Carbs: 109.53g.
Breakfast: 鮭魚, 煮熟的竹筍（烹飪中加油）, 煮熟的黃秋葵, 蛋餅, 黑咖啡. Lunch: 全聯 梅花肉, 玉米, 玉米, 清炒黃豆芽. Snacks/Other: 全聯 百香果. more...
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steady weight
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