Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mattstoc
Journal
16 Jan 16
mattstoc's Journal, 16 Jan 16
mattstoc's Profile
|
< Previous Entry
|
Next Entry >
Things are still getting back on track
96.6 kg
Lost so far:
26.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2016:
580 kcal
Fat: 32.00g | Prot: 26.00g | Carbs: 50.00g.
Breakfast:
McDonald's Breakfast Burrito.
more...
2937 kcal
Exercise:
Running (jogging) - 8/kph - 48 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 42 minutes.
more...
Losing 0.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mattstoc's Weight History
View Complete History