Weigh In record (no journal entry) for 01 June 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 18.19g | Prot: 65.56g | Carbs: 133.75g.
Breakfast: Tomaten, Buko Balance 17%, Aprikosen, Kaffee, Birnen, REWE Bäcker Brötchen , K-Classic Heringsfilets Salsa Picante. Lunch: Aprikosen, Banane, Layenberger Slim Shake Banane-Quark. Dinner: Kidneybohnen (Dose), Gemüsesoße, Vita Cola Pur Zuckerfrei, Havana Club Rum, Loose Hausmacher mit Zwiebel, Grüne Bohnen. more...
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Losing 1.2 kg a Week
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Sternchen133's Weight History
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