Weigh In record (no journal entry) for 02 June 2024
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99 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 88.32g | Prot: 64.03g | Carbs: 153.79g.
Lunch: Rayane Pain Complet, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Poulet Haché. Dinner: Gruyere Cheese, Omelette {B.M} Oeuf , Matlou3 Matlou3 , Lesieur Mayonnaise, Fastfood Frites. Snacks/Other: Viabell Muffins . more...
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Losing 0.8 kg a Week
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rafiksam's Weight History
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