Weigh In record (no journal entry) for 02 June 2024
|
91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 36.92g | Prot: 107.84g | Carbs: 275.02g.
Lunch: Pork Roast (Lean and Fat Eaten), Nasi Putih, Subway 6" Oven Roasted Chicken, Del Monte Matcha Popping Boba, Nasi Loca Shirataki Nasi Pedas Ayam Suwir Bali, Burung Dara Mie Telur Urai. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jayadi Hadinata's Weight History
|