Weigh In record (no journal entry) for 02 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 71.07g | Prot: 151.05g | Carbs: 286.95g.
Breakfast: Bulk Powders Ciclodestrine , Farina Miscelata a Basso Indice Glicemico, Farina di Fiocco d'avena, Marmellata di Fragole, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Peanut Butter. Lunch: San Daniele Prosciutto Crudo, Granarolo Mozzarella Proteica, Esselunga Sfilatino Morbido. Dinner: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Zucca Delica, Mutti Salsa per Pizza , Uovo, Rusticana Base per Pizza. Snacks/Other: Enervit The Protein Deal Coconut Party. more...
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Losing 1.4 kg a Week
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nanoforza9's Weight History
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