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kurrsa
Journal
02 Jun 24
kurrsa's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
49.3 kg
Lost so far:
1.3 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
95 kcal
Fat: 2.38g | Prot: 8.33g | Carbs: 9.88g.
Breakfast:
Eco Greco Йогурт Греческий 2% Орехи-Злаки-Мед.
more...
1417 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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kurrsa's Weight History
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