Weigh In record (no journal entry) for 02 June 2024
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59.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 193.47g | Prot: 159.93g | Carbs: 38.66g.
Breakfast: Queso Manchego, Cochinita Pibil. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Cochinita Pibil, Rebanadas de Jamón, Queso Manchego. Dinner: Yogur Griego, Huevo, Queso Crema. Snacks/Other: Isopure Zero Carb Unflavored, Huevo, Yoplait Griego Sin Azúcar, Queso Crema. more...
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Gaining 0.1 kg a Week
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Ricardo_Love's Weight History
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