Weigh In record (no journal entry) for 01 June 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 70.56g | Prot: 158.16g | Carbs: 155.03g.
Breakfast: Fit 12 Grãos, Queijo Mussarela, Scrambled Egg , Growth Supplements 80% Whey Protein, Banana da Prata, Morango, 100% Cacau em Pó, Castanha do Pará Natural, Leite Desnatado, Aveia em Flocos. Lunch: Rica Peito de Frango, Bimbo Rap10 Integral. Dinner: Plus Vita Fit 12 Grãos, Coqueiro Sardinha em Óleo. Snacks/Other: Growth Supplements 80% Whey Protein, Italac Leite Desnatado. more...
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Gaining 1.8 kg a Week
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monstermb's Weight History
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