Weigh In record (no journal entry) for 03 June 2024
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60 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.10g | Prot: 80.05g | Carbs: 156.90g.
Breakfast: Flimty Flimty Mangga, Ubi Bakar Cilembu, Nutrijell My Vla, Singkong Rebus, Muscle First Whey Protein Isolate, Lemonilo Brownies Crispy Chocochips, Ubi Bakar Cilembu. Lunch: Bola Ubi, Tahu Goreng, SuperIndo Kerupuk Seblak, Urap, Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 0.1 kg a Week
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azizah hakim's Weight History
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