Weigh In record (no journal entry) for 03 June 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.73g | Prot: 35.52g | Carbs: 119.20g.
Breakfast: Bayam Dimasak (dari Segar), Dada Ayam Masak, Tempe Goreng Tepung, Sayur Lodeh, Nasi Putih, Pisang Kepok Rebus, Nasi Goreng tanpa Daging. Lunch: Finna Kerupuk Rasa Bawang, Kopi dengan Gula, Brownies dengan Lapisan (Gula). Dinner: Kerupuk Putih, Telur, Sawi Hijau, Jamur Enoki. more...
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Gaining 0.3 kg a Week
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hanifahnoer's Weight History
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