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Mugel68
Journal
03 Jun 24
Mugel68's Journal, 03 Jun 24
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Weigh In record (no journal entry) for 03 June 2024
102.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
1545 kcal
Fat: 19.28g | Prot: 108.43g | Carbs: 130.21g.
Breakfast:
Bier, Knorr Gemüse Suppe mit Nudeln , Gut & Günstig Süßstoff Tabletten, Kaffee.
Lunch:
Putenfleisch (Gekocht, Gebraten).
Dinner:
Gut & Günstig Salzstangen.
Snacks/Other:
Bier.
more...
2622 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Mugel68's Weight History
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