Weigh In record (no journal entry) for 17 January 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1655 kcal
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Fat: 84.48g | Prot: 118.66g | Carbs: 105.53g.
Breakfast: Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Muffins patate zucchine broccoli. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Santa Lucia Mozzarella Light, Muffins patate zucchine broccoli. Dinner: Torta allo Yogurt, Insalata Russa. more...
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1715 kcal
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Exercise:
Resting - 15 hours and 52 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 8 minutes. more...
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Losing 1.9 kg a Week
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EllySmith's Weight History
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