Weigh In record (no journal entry) for 03 June 2024
|
64.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 58.31g | Prot: 48.29g | Carbs: 46.10g.
Breakfast: Ceviz, Avokado, Badem, Haşlanmış Yumurta. Lunch: Sek Quark Sade, Kabak Yemeği. Dinner: TekSüt Kaşar Peyniri, Yoğurt, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cavrioule's Weight History
|