Weigh In record (no journal entry) for 03 June 2024
|
74.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 30.35g | Prot: 82.69g | Carbs: 117.16g.
Breakfast: Zimt, Alnatura Mandelmus, Äpfel, Andechser Natur Fettarmer Bio-Jogurt Mild, Kölln Haferflocken. Lunch: Alnatura Erdnuss Mus, Banane, Zimt, Andechser Natur Fettarmer Bio-Jogurt Mild, Kölln Haferflocken. Dinner: Edeka Bio Körniger Frischkäse, Cocktailtomaten, Möhren, Zimt, Edeka Bio Mandeldrink ohne Zuckerzusatz, Kölln Haferflocken. Snacks/Other: Quäse Protein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|