Elitocina's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

59 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1546 kcal

Fat: 29.13g | Prot: 106.21g | Carbs: 217.89g. Breakfast: Pan Integral, CasanCrem Queso Blanco Light, Huevo Cocido, La Serenísima Leche Descremada Protein. Lunch: Puré de Calabaza, Pechuga de Pollo a la Plancha. Dinner: Don Vicente Fideos Caserito. Snacks/Other: CasanCrem CasanCrem Light, Pan Integral, La Serenísima Leche Descremada Protein. more...

476 kcal

Exercise: Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Elitocina's Journal, 03 Jun 24

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Elitocina's Weight History