Weigh In record (no journal entry) for 03 June 2024
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104.6 kg
Lost so far: 9.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 13.76g | Prot: 51.58g | Carbs: 106.22g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras Cozidas, Batata Inglesa Cozida, Hortifruti Mandioca Cozida. Dinner: Carne Moída Refogada, Hortifruti Mandioca Cozida, Abóbora Cabotia. Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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monyglites's Weight History
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