Weigh In record (no journal entry) for 17 January 2016
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107.5 kg
Lost so far: 59.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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450 kcal
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Fat: 22.00g | Prot: 18.00g | Carbs: 46.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. more...
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Gaining 1.2 kg a Week
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Roddyprime's Weight History
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