Weigh In record (no journal entry) for 03 June 2024
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 20.80g | Prot: 114.20g | Carbs: 104.13g.
Breakfast: Myprotein Proteine Isolate, Cremlat Latte Intero. Dinner: Peroni Birra. Snacks/Other: Moretti Birra 4,6%. more...
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Losing 0.4 kg a Week
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Cristian Matteo Orlik's Weight History
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