Weigh In record (no journal entry) for 03 June 2024
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93.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 21.47g | Prot: 114.89g | Carbs: 194.92g.
Breakfast: Soprole Leche de Chocolate , Plátano. Dinner: Dole Lechuga Escarola, Atún en Agua (Enlatado), Huevos Revueltos (Enteros, Cocidos), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lider Arroz. more...
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2829 kcal
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Exercise:
Caminar - 20 minutes, Trotar inclinación 0-2 velocidad 7. - 30 minutes, Caminar elevación 5 velocidad 5. - 30 minutes, Resting - 22 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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AlejandroS02's Weight History
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