Belom bab 3 hari, kemarin banyak minum trus tadi malem begadang ga bisa tidur gara2 minum kopi🤣
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 20.03g | Prot: 45.97g | Carbs: 57.28g.
Breakfast: V-Soy V-Soy Multi-Grain. Lunch: Ikan Tongkol, Kecambah, Sambal Goreng. Dinner: Siantar Top Go! Potato. more...
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Gaining 2.8 kg a Week
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Comments
makan buah pepayaa kak ..
biar lancar babnyaa
03 Jun 24 by member: hairulrosida
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Pepaya terus aku beb, tapi tetep ga bab
03 Jun 24 by member: nnovitassarry33
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nnovitassarry33's Weight History
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