Rhoda Dendron's Journal, 03 Jun 24

I got really carried away with the red wine last night. Today, I had gained a pound. Bad me!!!

View Diet Calendar, 03 June 2024:
1071 kcal Fat: 38.95g | Prot: 46.26g | Carbs: 148.79g.   Breakfast: Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Ketchup, Coleslaw for BBQ, Beef Burgers with Feta. Dinner: Linguine, Beef and Pork Meatballs, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Cheese Spread for Sandwiches or Crackers, Great Value Organic 1% Milk, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Sweet Cherries, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...



     
 

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Rhoda Dendron's Weight History


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