anna.krotkova's Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

78.3 kg Lost so far: 3.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:

1367 kcal

Fat: 81.91g | Prot: 92.70g | Carbs: 61.47g. Breakfast: Буше Каша Овсяная на Безлактозном Молоке. Lunch: Сыр Камамбер, Сыр Маасдам, Маркет Перекресток Яблоки Гренни Смит, Hyper Chocolate Pudding. Dinner: Салат Овощной с Маслом, Шашлык из Свинины. more...

2105 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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anna.krotkova's Journal, 04 Jun 24

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anna.krotkova's Weight History