Weigh In record (no journal entry) for 04 June 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.25g | Prot: 52.36g | Carbs: 143.19g.
Breakfast: Sinti Sambel Pecel, Kopi dengan Gula, Sayuran Rebus (tanpa Daging), Telur Goreng, Tempe Goreng Tepung, Nasi Putih. Lunch: Nasi Putih, Lanting Getuk, Kerupuk Asin, Brownies dengan Lapisan (Gula). Dinner: Telur Dadar, Rujak Cingur. more...
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steady weight
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hanifahnoer's Weight History
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