Weigh In record (no journal entry) for 04 June 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.20g | Prot: 52.20g | Carbs: 175.30g.
Breakfast: Чай с Молоком и Сахаром, Кукурузная Каша на Молоке. Elevenses: Капучино. Afternoon Tea: Банан, Гранола, Йогурт Греческий. Dinner: Чай с Молоком и Сахаром, Самса с Говядиной, Макароны с Фаршем. more...
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Losing 2.1 kg a Week
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sabina.dosken's Weight History
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