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heart44
Journal
03 Sep 11
heart44's Journal, 03 Sep 11
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both scales agree, very rare indeed. I wanted to snack last night but didn't. can't believe It's labor day weekend already. little more humid today but nice temp. will catch up on laundry & maybe mow lawn today.
58.1 kg
Lost so far:
22.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2011:
200 kcal
Fat: 6.00g | Prot: 14.00g | Carbs: 25.00g.
Breakfast:
Cinnamon Apple Spice Tea, Chocolate Caramel Cluster Nutrition Bar.
more...
1506 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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heart44's Weight History
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