Weigh In record (no journal entry) for 04 June 2024
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 29.00g.
Breakfast: Nestle Хлопья Несквик с Молоком . more...
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Losing 0.3 kg a Week
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