Weigh In record (no journal entry) for 04 June 2024
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90.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 60.62g | Prot: 133.52g | Carbs: 137.04g.
Breakfast: Sonko Kasza Gryczana, Masło, Bitki Wołowe. Lunch: KFD WPC 80, Mleko z 2% Tłuszczu. Snacks/Other: Tiger Tiger Dark Gold. more...
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Losing 3.5 kg a Week
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MasujDzika's Weight History
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