Weigh In record (no journal entry) for 04 June 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 28.85g | Prot: 48.05g | Carbs: 174.35g.
Breakfast: Fruchtsalat, Schneekoppe Leinsamen Geschrotet, Milbona Joghurt 0,1%, Banane, Kaffee, Tomaten, Buko Balance 17%, Mehrkornbrötchen, Edeka Räucherlachs, Käsebrötchen. Lunch: Banane, Layenberger Slim Shake Banane-Quark. Dinner: Lipton Ice Tea Peach Zero Sugar, Weizenbrötchen, Hühnchen-Nudelsuppe. Snacks/Other: Jever Fun Biermix Blutorange, Vita Cola Pur Zuckerfrei. more...
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Losing 1.4 kg a Week
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Sternchen133's Weight History
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